Chairobics

Join in low-impact chair-based exercise classes, which take place in a safe and friendly environment.

This is a full aerobic fitness session that works on your strength, flexibility, coordination and stamina. 

Sessions are free and are open to residents aged 65 and over. Booking is required.

To book, please use the relevant contact details below, providing your: 

  • name
  • postcode
  • phone number
  • date of birth

Please note: If a session is full, we will add you to a waiting list.

ClassDaysTimesBooking details
Botwell Chairobics
at Botwell Library
Fridays

10am to 11am

Email botwellgreen-library@hillingdon.gov.uk
or call 01895 558633

Charville Chairobics
at Charville Library
Thursdays

Fridays

9.30am to 10.30am

11.30am to 12.30pm

Email charville-library@hillingdon.gov.uk
or call 01895 558296
Eastcote ChairobicsTuesdays10am to 11am

Email eastcote-library@hillingdon.gov.uk
or call 01895 558230

Harefield Chairobics
at Harefield Library

Mondays10am to 11amEmail harefield-library@hillingdon.gov.uk 
or call 01895 558184
Manor Farm Chairobics
at Manor Farm Library
Mondays

10am to 11am

11am to midday

Email manorfarm-library@hillingdon.gov.uk
or call 01895 558234
Northwood Hills Chairobics
at Northwood Hills Library

Tuesdays

Thursdays

11.30am to 12.30am

2pm to 3pm

Email northwoodhills-library@hillingdon.gov.uk
or call 01895 556460

Oak Farm Chairobics
at Oak Farm Library
Thursdays

11am to midday

Midday to 1pm

Email oakfarm-library@hillingdon.gov.uk
or call 01895 556242

Ruislip Manor Chairobics
at Ruislip Manor Library

Thursdays9.30am to 10.30amEmail ruislipmanor-library@hillingdon.gov.uk
or call 01895 556262

South Ruislip Chairobics
at South Ruislip Library

Wednesdays2pm to 2.50pm

Email southruislip-library@hillingdon.gov.uk
or call 01895 556536

Uxbridge Chairobics
at Uxbridge Library
Wednesdays

10am to 11am

11.15am to midday

Email uxbridge-library@hillingdon.gov.uk
or call 01895 277798
    Page last updated: 17 Jun 2024